To facilitate a deep healing experience, I create a sacred and energetically clear space infused with Reiki before each sound bath meditation. This space is essential to help you relax and open up to the healing energies. As part of this process, I offer you the opportunity to be smudged, clearing your energetic field and preparing you for the sound journey.
There will be brief introduction on the benefits of sound healing and provide an overview of the meditation experience. Our meditation journey begins with pranayama (breathwork), setting intentions, and a guided meditation to help you relax and focus your mind.
As we progress into the sound journey, I will use overtone-emitting instruments and vocalization to induce a meditative state. The instruments include gongs, crystal singing bowls, Native American flutes, buffalo drums, ocean drums, steel drums, rain sticks, bells, tingsha, koshi chimes, mantras, medicine songs, and vocal toning. I charge the instruments with Reiki to enhance their healing power, and the music will wash over you, helping to clear and balance your energy centers.
After the sound experience, I will gently guide you back to waking consciousness and end the session with affirmations and mantras. The goal is to create a safe and supportive environment where you can deeply relax and receive the benefits of sound healing.