Dynamic Tapping is Pause inJoy's evolved version of the Emotional Freedom Technique (EFT), designed to help release emotional blockages and diffuse the emotional charge in the body's energetic system. By tapping on specific points along the meridians while repeating statements, this technique can help neutralize negative emotions, including inherited beliefs and survival mechanisms that limit or diminish us.
It is recommended for anyone actively engaging in their own healing journey, especially those who are aware of specific issues that may be blocking their path to experiencing more ease and joy. However, even if you don't have a clear understanding of the underlying issues, Dynamic Tapping can still be helpful.
Our emotions are a natural part of our human experience, and when freely expressed or experienced without judgment or attachment, they flow fluidly throughout the body without negatively impacting our health. However, when we hold onto fearful or negative emotions, they disrupt the body's energetic system, creating stress, hormonal imbalances, and depleting the brain chemicals required for happiness.
Our survival mechanism is wired for fight or flight, leading to hyper-vigilance and ruminating on minor frustrations rather than letting go and marinating in the awe and joy of living. Inherited beliefs that limit or diminish us also disrupt our energetic system.
Dynamic Tapping allows us to let go of traumas, restrictions, and limitations, serving as a form of forgiveness for ourselves. It moves through all layers, including those shielding the core issue that creates the emotional charge, and neutralizes it.
As a Pause inJoy Reiki Master Teacher, I am attuned to energetically tune into the core issue, even if it's protected by layers that are sealed or guarded, allowing for a deeper release and healing.